It’s Here!

Cold and flu season is officially upon us. According to the CDC, the best way to treat colds and flu is to avoid getting them all together. And one of the best ways to prevent illness is thorough hand washing. There's a cute little jingle used in teaching children how to properly wash their hands, that is a great reminder for adults as well. "Top and bottom, top and bottom In between, in between Rub them both together, rub them both together. They're all clean, squeaky clean." In addition to careful hand washing, you should avoid touching your mouth, nose,…

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